March is National Nutrition Month, the perfect time to fuel your body with wholesome, nutrient-packed meals and snacks. I’m sharing simple and delicious ways to nourish yourself from breakfast to dinner! I’m on ABC Phoenix with my tips and recipes. First, start your day with a punch of antioxidants with this Pomegranate Chia Pudding made with POM Wonderful […]
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I’m back on QVC with Goli ACV gummies! Apple Cider Vinegar has been used for centuries as a traditional remedy. Goli’s goal was to create an easy and delicious way for everyone to incorporate Apple Cider Vinegar (along with essential nutrients) into their daily routine. Each gummy contains 500mg of Apple Cider Vinegar powder as […]
I’m on News 4 Jacksonville’s River City Live with tips on how to build a balanced lunch box by checking your food groups: grains, protein, dairy, fruits and veggies! For fruit and veggies, we have the Brainiac Foods fruit snacks and fruit & veggie applesauce pouches. These fruit snacks come in cute brain shapes that […]
Today I’m on NBC Los Angeles, NBC San Francisco Bay Area and NBC San Diego sharing easy healthy lunch ideas from my book – salad jars! Salad jars are an easy and healthy make-ahead lunch idea that stay fresh in the fridge when stored right. You can follow my salad jar formula using whatever you […]
