As a dietitian, I really do believe that breakfast is the more important meal of the day. Some research shows…
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Breakfast
Open-Faced Tuna Melt
Are you a breakfast person? I definitely am. As a dietitian, I truly believe that breakfast is the…
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Pumpkin Protein Quinoa Bowl
A high protein and fiber, seasonal plant-based breakfast that celebrates fall and Whole Grains Month. Made with Lundberg Organic Antique…
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Mini Pumpkin Spice Quinoa Loaf
I have yet to meet someone who is not a pumpkin lover! Something about the melt-in-your-mouth texture it adds to…
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Cheesy Tuna Kale Cups
Cheesy tuna kale cups are a great quick, high quality protein & calcium snack to take on the go or…
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Bourbon Barrel Superfood Granola
Transitioning to all things FALL with this crunchy, high-fiber Bourbon Barrel superfood granola sweetened with The Maple Guild Bourbon…
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