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Nutrition By Mia

Warm Farro and Chicken Salad

May 13, 2015

farro

Ancient grains have undoubtedly made their comeback. Lately I have traded in quinoa for its nutty and chewier counterpart, also known as Farro. This earthy grain is an excellent source of complex carbohydrates providing even keel energy and a powerhouse when it comes to cholesterol-lowering fiber and satiating protein. 

This dish showcases in-season asparagus with a hint of lemon juice and zest. An easy to make dinner on a busy weeknight and a fresh and flavorful dish to impress dinner guests.

[yumprint-recipe id=’32’]

Clean Eating· Entrees· Recipes

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