Have you tried mason jar meals?
Not only are they fun to make (and eat), these portable meals can be made ahead of time with just a handful of ingredients.
If you are cravings savory, fresh and flavorful, look no further than this Four Layer Greek American Lamb Dip?.
Made with only six main ingredients including flavor forward protein-packed American lamb. Lamb is super easy to cook as you would other protein choices, just be sure not to overcook it with the help of a reliable meat thermometer. Lamb is protein-packed, nutrient-dense and a nourishing choice. In fact, you can fuel half of your daily protein needs from a 3 oz. Serving of lamb It also provides a variety of vitamins and minerals that support health as well as alpha linolenic acid and omega 3 fatty acids.
Get the recipe below adapted from AmericanLamb.com and let me know on Insta if you make this! ?
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Ingredients
- 4 oz. ground American lamb
- 1/3 cup plain nonfat Greek yogur
- 1 tbsp chopped fresh mint
- 1/4 cup grape tomatoes, halved
- 1/4 cup cup cucumber, sliced and cut in half
- pinch of cloves, chili powder, cumin, salt and pepper
Ingredients
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Instructions
- Cook lamb through in a skillet over medium heat with nonstick coking oil spray. Stir in spices at the end and allow to cool for 10 minutes.
- In another bowl, stir together yogurt, mint and pepper to taste.
- Add lamb to the jar and top with yogurt mixture, tomatoes & cucumber.
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