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Nutrition By Mia

CBS Atlanta: Mother’s Day Brunch

May 12, 2023

Mother’s Day is the perfect time to spoil mom with a delicious and nutritious brunch at home!

First, kick things off with a build you own waffle bar.

Besides offering sweet toppings like fresh fruit, granola, nuts and yogurt, don’t forget about the savory like eggs, hummus, smoked salmon and bacon. One of my favorite savory combos to make is eggs with salsa. I use Fresh Cravings Certified organic salsa because it’s made with a short list of clean, high quality organic ingredients like vine ripened tomatoes, crisp vegetables, zesty peppers and spices. They are also refrigerated instead of jarred. You can find it chilled in the produce section at Publix in restaurant style and chunky as well as Fresh cravings humus which is available in the deli section and perfect pairing for smoked salmon, capers ,and red onion and dill

For on extra crispy, extra fancy appetizer option for mom consider the Wholly Veggie Mozzarella Style Cheese Sticks with Truffle Flavor which just launched at Target.

Simply throw these in the air fryer and thy are ready to serve in minutes. Both the Wholly Veggie Mozzarella Style Cheese Sticks and Mozzarella Style Cheese Sticks with Truffle Flavor are gluten-free, dairy free and contain hidden veggies in the crust. These Mozzarella-style cheese sticks are also great to have on hand for entertaining, after school snacking and meatless Mondays. You can find them at your local target.

Finally, round out your Mother’s Day spread with a make your own mimosa bar


Offer fresh squeezed juices like orange, apple and guava along with fresh fruit to garnish and sparkling wine or sparkling water for a mocktail version.

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