Taking a course with Michael Pollan at UC Berkeley was one of the highlights of my undergraduate experience. To say that…
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10 Reasons to Love Citrus
Happy March and Happy Nutrition Month! I certainly don’t need a reason to write about nutrition but having a…
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Quick Nutrition Tip: Plant-based Iron and Vitamin C
Kiwi and Cashews make an excellent pair. Plant-based iron is widely unavailable to the body but coupling these sources (ie. cashews)…
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Diet and The Human Microbiome
Our thumbprint may set us apart but perhaps more distinguishing is the composition of our microbiome. Our bodies house over…
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