Anything better than Sunday brunch? A chance to slow down, savor your time and soak in the company of the people you…
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Breakfast
Homemade Yogurt
It’s no secret that the gut microbiome is one of my favorite emerging areas of nutrition research. You can read my…
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Strawberry Sun Butter Oat Muffins
Strawberry Oat Muffins, giving spring a whole new meaning. This simple recipe can serve as part of breakfast or as…
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Baked Apples
And now my kitchen smells like apple pie- certainly not complaining! Here is a simple baked apple recipe that…
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Pecan Pie Smoothie
Who knew that a smoothie could taste like pie? So happy to see this recipe featured by Women’s Health Magazine!…
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Oat & Spelt Pumpkin Scones
Scones are probably one of my favorite baked goods. I adore the flaky, buttery taste paired with a hint of…
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