Pack a snack box with me!
Snacks can provide an energy boost between meal when planned right. Snacks for people who are less active should be around 200 calories or less, and for more active individuals, 200-300 calories.
How to make this:
- Sliced cucumber
- Sliced carrots
- Fresh Cravings roasted red pepper hummus available at Walmart
- Simple Mills rosemary almond flour crackers
- Cubed cheese