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Nutrition By Mia

Crunchy Oat Sweet Potato Casserole

November 25, 2019


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Crunchy Oat Sweet Potato Casserole

Print Recipe
Prep Time 15 mins
Cook Time 1 hr
Total Time 1 hr 15 mins
Servings 4

Ingredients
  

Topping

  • 1 cup Old Fashioned Quaker Oats
  • 1 egg white
  • 1 tsp cinnamon
  • 2 tsp maple syrup
  • 1/4 cup peans, chopped

Mash

  • 4 small or 2 large sweet potatoes, peeled and chopped
  • 1/4 tsp tsp salt

Instructions
 

  • Preheat oven to 225 F.
  • Toss together granola ingredients until combined and transfer to a lined baking sheet in a single layer.
  • Bake for 45 minutes or until toasted and crisp. Set aside.
  • Add sweet potatoes to a large pot and cover with water. Bring to a boil then reduce heat to a simmer. Cook for about 20 minutes or until tender and drain.
  • Transfer potatoes to a large bowl with seasonings and mash until smooth. Transfer to a serving dish and top with granola topping.

Baking

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