I am so excited to share my 2018 healthy holiday gift guide today on Good Food Friday. These gifts promote wellness and it’s not too late to snatch them up as last minute gifts. A gift for the coffee enthusiast How many times do you buy coffee a week? Spending $3 on coffee each day […]
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Halloween doesn’t have to be all about the candy! Today on News 4 Jacksonville, I shared tips on how to host a healthy and haunted Halloween. Festive way to serve veggies A healthy Halloween party spread needs veggies and serving them in a fun way can help encourage their consumption. I shared my pumpkin celery […]
It’s easy to overdo it on the sweet stuff on Halloween I so share healthier ways to satisfy your sweet tooth this morning on CBS Savannah! Cut back on sugar Halloween is incomplete without baked goods! Instead of using sugar to sweeten them, I used these SweetLeaf® Stevia Sweetener products. They are zero calorie sweeteners derived […]
Halloween doesn’t have to be all about the candy! Today on Great Day Washington, I shared sweet and spooky snacks that will get kids excited about eating healthier this Halloween. Build your spooky snacks around veggies My first tip is to build your spooky snacks around veggies – they’re low in calories and high in […]
