Pecans are really a nutritious, versatile Supernut that can be enjoyed all year long – not just during the holidays! I’m excited to partner with American Pecans on Good Food Friday this week to share how you can incorporate them into your weekly meal plan with three easy dinner ideas. Tip 1: Use pecan meal […]
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Many of us have already given up on our healthy new year resolutions so today on Good Food Friday I shared my tips to help us get back on track! These are simple things you can do to have a more nutritious 2019: Tip 1: Take a multivitamin But not just any multivitamin! I love […]
The Super Bowl is coming up this weekend and did you know Americans consume more calories on Super Bowl Sunday than Thanksgiving? Why not swap that indulgence for some simple, better-for-you choices, including an organic beer? ?Michelob ULTRA Pure Gold brewmaster Chrissy Davenport and I offered an inside look at what it takes to brew […]
Today on Great Day Washington, I shared simple tips to cut calories and bump up your nutrition in the new year that actually taste great. Potato chip swap My first tip is to replace fried potato chips with BAKED chickpea puffs. HIPPEAS are organic, gluten free and come in white cheddar, BBQ and sriracha. One serving has […]
