Today on FOX Chicago, I shared simple swaps to lighten up your Thanksgiving spread without compromising taste. Tip 1: Skip the chips and dip before the main course and serve 3-ingredient finger food pairing protein & produce My first tip is to skip the chips and dip and start with protein and produce. Take a […]
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Today on Good Food Friday we celebrated fall with some of favorite foods made healthier and some kitchen and meal staples! Pizza – made healthy! Everyone loves pizza and YES it can be healthy when done right. What I do is use a cauliflower pizza crust – don’t knock it til you try it! CAULIPOWER crust tastes […]
College football season is underway and if you are like me you take the tailgate spread just as seriously as the game itself. I shared some tasty and nutritious options today for Good Food Friday! Better for you game-day snacking: Chips and dip are a tailgate staple – I brought chips that taste just […]
Kids are back to school and I know that parents are looking for easy ways to feed their kids that they can feel good about and that the kids will like. I shared my back to school snack tips today on CBS WTOC! Make veggies the star of your snacks My first tip is to […]
