Today we liked off the summer season on Lowcountry Live with everything you need to savor the season without the premium price tag! Grilled Chicken with Pineapple Avocado Salsa For our entrée, I shared grilled chicken with pineapple avocado salsa. I made this dish with chicken from ALDI’s Never Any! Line, which is free from […]

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Today on News 4 Jacksonville, we celebrated Valentine’s Day with a nutritious twist. Keto-friendly salad The keto diet is super popular right now which is low carb, high fat BUT you want to focus on the good kind of fat. I shared a delicious keto salad with a homemade dressing is made with the Pompeian Organic […]
Whether you’re single or attached– Galentine’s Day is for all women so I brought some delicious and festive food and drinks to celebrate the holiday. Healthy popcorn bar To kick off girl’s night we have a healthy popcorn bar! Popcorn is a whole grain, I make mine with Thrive Algae Oil which is a super […]
Many of us have already given up on our healthy new year resolutions so I shared tips on CBS Savannah to help us get back on track with simple swaps that make a big difference. Tip 1: Cut back on empty calories My first tip is to cut back on empty calories like sugar– which […]