Today we celebrated Cinco de Mayo on ABC Charleston with healthy swaps that actually taste great! Tip 1: Upgrade your chips and dip Cinco de Mayo is incomplete without chips and dip. I shared not your typical tortilla chips but ones made with peas, lentils, chickpeas and sweet potatoes. They’re called ChickBean Crisps by Saffron […]
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Many of us have already given up on our healthy new year resolutions so I shared tips on CBS Savannah to help us get back on track with simple swaps that make a big difference. Tip 1: Cut back on empty calories My first tip is to cut back on empty calories like sugar– which […]
Many of us have already given up on our healthy new year resolutions so today on Good Food Friday I shared my tips to help us get back on track! These are simple things you can do to have a more nutritious 2019: Tip 1: Take a multivitamin But not just any multivitamin! I love […]
The Super Bowl is coming up this weekend and did you know Americans consume more calories on Super Bowl Sunday than Thanksgiving? Why not swap that indulgence for some simple, better-for-you choices, including an organic beer? ?Michelob ULTRA Pure Gold brewmaster Chrissy Davenport and I offered an inside look at what it takes to brew […]
