I’m on CBS Atlanta sharing holiday hosting tips! Holiday hosting can be a lot of fun if you plan ahead! I have some tips to make holiday hosting easy, delicious and nutritious. First, I like kicking things off with an overflowing charcuterie board. I include protein options like cheese and nuts, fruits, veggies, whole grain crackers and nutritious […]

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It’s the time of year to celebrate with our loved ones and I’m teaming up with a few brands to help make it an unforgettable season. The idea of hosting during the holidays can make people nervous. But, hosting can be a lot of fun if you plan ahead! That’s why I recommend preparing the […]
I am excited to partner with Wonderful Pistachios this month to help people make healthy choices to navigate the holiday season and manage their diabetes all while keeping it nutritious and delicious. I encourage people to go for foods with a balance of protein, fiber, and fat – a winning trio of nutrients that […]
Celebrating fall and Halloween today on CBS Las Vegas NOW! Start by kicking things off with a Halloween snack platter Start with nutritious dips. I love the Fresh Cravings hummus because it is made with a short list of high quality ingredients including Chilean extra virgin olive oil, tahini and chickpeas and comes in unique […]