Sometimes we just need a reset. I developed a 3-day gentle detox for Natural Vitality’s Calmful Living Magazine that focuses on simple, nutrient-dense foods & stressing LESS.
A lot of the time detox is associated with starvation and more harm than good. It was my intention to make this completely feasible and meant to make you feel refreshed, energized and ready to take on 2017 as the best version of yourself.
You can access the 3-day plan here. Don’t forget to share you photos with me on Instagram!