Dads can be so hard to buy for, especially for a daughter. Today I am sharing my father’s day gift…
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Nutrient Series: Vitamin E
Vitamin E is a powerful antioxidant that protects our cells from damage caused by free radicals brought on by environmental…
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Homemade Yogurt
It’s no secret that the gut microbiome is one of my favorite emerging areas of nutrition research. You can read my…
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