It’s National Breakfast Month! Today on CBS Las Vegas NOW, I shares tips on how to make your breakfast more nutritious and delicious with sweet and savory options. Tip 1: Use spices to flavor your meals My first healthy breakfast tip is to utilize spices to flavor your meals instead of salt. My customizable egg […]

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It’s National Picnic Month and the perfect excuse to enjoy your meal outdoors and take advantage of all that summer has to offer. Today on Good Food Friday, is shared meals, snacks and desserts to pack for your al fresco meals. Superfood snacks First we have Salty Sweet Peanut Trail Mix and Peanut Butter Oat […]
It’s National Picnic Month! Today I shared how to pack to the perfect healthy picnic on CBS WUSA-TV Great Day Washington, D.C. Upgrade your potato chips with cheddar cheese crisps Whisps Snacks are made with 100% cheddar cheese and savory spices so they’re an excellent source of calcium with 10 grams of protein per serving and only 3 grams […]
While our summer celebrations may look a little different this year, it’s still the best time to spend outdoors and what better way to celebrate than with delicious (and affordable!) better-for-you food and drinks? I am excited to partner with ALDI to share this ultimate summer spread today on Good Food Friday! Build-Your-Own Burger and […]