Snacking gets a bad rap but it can actually help with weight management and keeping energy levels stable throughout the day. Today I shared smarter snacks on Good Food Friday for National Snack Food Month. Ready-to-Eat low carb, high protein snacks First I shared ready-to-eat snacks by Real Good Foods. All their products are low […]
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The holiday season is here! I shared my top tips to stay healthy during the busiest time of the year. Stay healthy while traveling It’s officially the season of travel. My first tip is to build travel snacks with staying power by pairing protein with produce. These SimplyProtein products have 11 grams of protein […]
Serve a produce Christmas Tree This is a fun way to serve produce during holidays! Start with a Styrofoam tree, use toothpicks to secure your favorite fruits and veggies and pair them with delicious dips. I shared the sweet and savory organic plant based dips by Fresh Cravings. They’re vegan, gluten free, free of preservatives […]
Entertaining essentials JCPenney makes holiday entertaining easy. They have a great selection of stylish and affordable cookware and serveware like beautiful cast-iron Dutch ovens and serving platters. It’s easy to find items you love for less time, money and effort. The only coffee maker you’ll ever need The JURA Z8 is the only coffee maker […]
