I’m on NBC Boston’s New England News sharing how to make a salad jar! Salad jars are an easy and healthy make-ahead lunch idea that stays fresh in the fridge when stored right. In my book Mostly Plant-Based, I share my salad jar formula. Start with dressing and follow that with protein, firm veggies, soft […]

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The holiday season is underway! I share nutritious and delicious recipes you can make and serve at your next holiday gathering on ABC Tampa’s Morning Blend. For an appetizer, serve grape crostini Start by toasting your baguette slices. Next add your spread. I use Nature’s Fynd dairy-free cream cheese which is vegan, nut-free, and soy-free […]
The holiday season is underway! Today on CBS WSPA-TV Your Carolina, I share healthy holiday recipes. First up I have a holiday side dish that you can also serve at your tailgate – Italian Sausage Pasta Salad. For the dressing, I used Fresh Craving’s Mediterranean hummus. Fresh Cravings hummus comes in a range of flavors including classic, […]
In recent years, plant-based alternatives like oat milk have exploded in popularity. While likely a staple at your local café, you may be surprised to learn that oat milk has a variety of uses beyond your morning cup of coffee – including in some of your favorite recipes. Whether you’re dairy-free, vegan, or simply looking […]