Celebrating fall and Halloween today on CBS Las Vegas NOW! Start by kicking things off with a Halloween snack platter Start with nutritious dips. I love the Fresh Cravings hummus because it is made with a short list of high quality ingredients including Chilean extra virgin olive oil, tahini and chickpeas and comes in unique […]

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It’s tailgate season! I share healthy tailgate recipes you can make and serve while watching the game. Autumn Salad Start with The Little Leaf Farms Baby Crispy Green Leaf –it’s super crunchy with a unique “curve” shape. This lettuce stays fresh and crispy longer because it’s produced in fully automated greenhouses that are hands-free from seeding […]
Football season is underway and I share the perfect portable meal you can enjoy at your tailgate or homegate with a nutritious twist on CBS Atlanta – walking tacos! Start with your chips Studies suggest that Americans consume around 3400 mg of sodium which is 50% more than the daily recommended 1500-2300 mg per day […]
Happy tailgate season! Today I share easy and nutritious meals and snacks that you can make and serve at your next tailgate or homegate on ABC Tampa. Start off with a party platter Start with vegetables like mini bell peppers, carrots, and celery, then add fruit like grapes, crackers, assorted cheeses , nuts and nutritious […]