Today on ABC Tampa, I share four wellness essentials to help get you ready for a healthy summer. A sandwich and charcuterie board must-have Gayo Azul is a Caribbean cheese brand with a strong Dutch influence and a rich history dating to the 1950s. This multi-generational family friendly kitchen staple has a strong heritage of both […]

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Spring clean your snacks Spring clean your snacks by pairing produce and protein or what I call a snack with staying power. I shared my apple sandwiches! I started with Envy Apples – which are the ultimate apple experience – perfectly sweet with satisfying crunch. The slices naturally remain fresh and white longer, so they are great […]
Excited to launch the a new 2 pack of Superfruits this weekend on QVC! Crafted with beauty and wellness in mind – these gummies are a delicious and convenient way to support immune health AND skin health from the inside out. We call them our beauty wellness gummy – a delicious addition to not only […]
The countdown to spring is on! Today I share simple and nutritious ways to spring clean your diet on ABC Tampa starting with breakfast. NEXT, spring clean your snacks. Snacking gets a bad rap, you can absolutely do it in a healthy way by focusing on nutrient-rich options. Ovation Foods is changing the snacking game […]