In recent years, plant-based alternatives like oat milk have exploded in popularity. While likely a staple at your local café, you may be surprised to learn that oat milk has a variety of uses beyond your morning cup of coffee – including in some of your favorite recipes.  Whether you’re dairy-free, vegan, or simply looking […]

It’s the time of year to celebrate with our loved ones and I’m teaming up with a few brands to help make it an unforgettable season. The idea of hosting during the holidays can make people nervous. But, hosting can be a lot of fun if you plan ahead! That’s why I recommend preparing the […]

  I am excited to partner with Wonderful Pistachios this month to help people make healthy choices to navigate the holiday season and manage their diabetes all while keeping it nutritious and delicious. I encourage people to go for foods with a balance of protein, fiber, and fat – a winning trio of nutrients that […]