Nothing says spring like zesty, tart and sweet lemon BITES. Yes… a bite-sized version of lemon bars! Does it get any better than bite-sized desserts? Cute, perfectly portioned and you can have two – three with no guilt. 😉 I am so excited about these because I used a new-to-me sweetener called Sugar 2.0. […]

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Today on Nashville’s Talk of The Town, I made FUDGY brownie bites with a secret ingredient… BEANS. This recipe is VEGAN, GLUTEN-FREE and made with GOOD-FOR-YOU ingredients. Some ingredient highlights: Cacao powder – Cacao is the less processed form of cocoa. It’s a little more bitter but rich in antioxidants, which protect our cells and […]
Need an easy weeknight dinner? Look no further. HUMMUS zoodles come together in minutes, are entirely plant-based and packed with nutrients for staying power including fiber and plant protein. I have yet to meet someone who doesn’t like HUMMUS. While hummus is typically made with chickpeas, it can also be made with white beans, black […]
Happy LONG three day weekend! No better time to enjoy a late nutrient-powerhouse breakfast in PJs. Enter: MATCHA waffles. Tea is the most widely consumed beverage in the world, behind water. There are incredible benefits associated with drinking tea, especially when it comes to MATCHA. Matcha is a fine green powder made from ground green tea […]