HELLO three-day Memorial Day weekend! I’m kicking off the unofficial start of summer in partnership with Stevia In The Raw by sipping on these lightened-up Red, White & Blue Wine Spritzers! Made with in-season berries & star-shaped apples – this cocktail could not be any more seasonal or patriotic. Instead of using sugar to sweeten this cocktail, I used […]

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Kicking off the week leading up to Cinco de Mayo with this super simple and refreshing blood orange rosé sangria. Made with fresh mint and fresh, fruity flavors. It’s the perfect beverage to celebrate the holiday as the weather starts to warm up! Here I’ve paired it with the ultimate healthy Cinco de Mayo platter […]
Sponsored by Laura’s Lean. Happy Cinco de Mayo! Do you know what you are making this year? I shared some simple recipes and healthy swaps yesterday on FOX Chicago including these SMOKY chicken tacos. Because what’s the holiday without tacos? These are made with fresh pico and spicy jalapeños. True to Nutrition By Mia, these are […]
Getting this Cinco de Mayo party started with perfectly-portioned, 7-layer BEAN dips. Chips and dips are one of the main components of a delicious cinco de Mayo spread. And let’s be honest, it can be seriously addicting and easy to overdo it before the main event. Making your dips single serve is one easy way […]