Is there anything more nostalgic than a classic PB&J treat? I am so excited to share these peanut butter and jelly probiotic bars. They are made with whole grain oats, sweetened with date sugar and contain crunchy peanuts in each bite. I topped them with a creamy PB&J swirl and even used peanut MILK. Talk […]

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Strawberry oatmeal NESTS for busy mornings and afternoons. A whole grain bite made with in-season strawberries and creamy vanilla yogurt. Pack these on the go or enjoy for a quick weekday morning brekkie! As a busy RD running between clients and TV stations, I am all about easy and healthy. These definitely fit the bill! […]
No meat, no problem! Celebrating Cinco de Mayo with 5-minute vegetarian TACO BOWLS. Made with lime arugula, cherry tomatoes, and Lundberg Family Farms red rice & quinoa chips. Whole-grains + veggies + plant protein… check, check and check! I always say: the more colors the better! Colors in produce are indicative of phytonutrients which help protect […]
Kicking off the week leading up to Cinco de Mayo with this super simple and refreshing blood orange rosé sangria. Made with fresh mint and fresh, fruity flavors. It’s the perfect beverage to celebrate the holiday as the weather starts to warm up! Here I’ve paired it with the ultimate healthy Cinco de Mayo platter […]