I wouldn’t mind waking up to these fluffy vanilla protein pancakes every morning. Pancakes are a classic breakfast favorite and typically carbohydrate heavy. These are are packed with protein and fiber so they have plenty of staying power to carry you through the morning until lunchtime. They are also the perfect vehicle for bananas, granola and […]
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Recipes
Sponsored by Brummel & Brown. Winter squash season is in full effect. Delicata, butternut, acorn, spaghetti… I love it all! Winter squash is packed with fiber and skin-loving beta-carotene. It also happens to be the perfect vehicle for protein and veggies come fall & winter. This dish packs a balance of macronutrients (fat, protein, carbs) and […]
A high fiber, nutrient-rich loaf reminiscent of Starbuck’s bread. Made with date sugar, whole wheat flour, Greek yogurt and pecans. Who else LOVES coffee shop baked goods? The pumpkin and banana loaf from Starbucks is my absolute favorite and I almost always order it. I wanted to create one of my own that is reminiscent […]
Happy Thanksgiving week! Who else is excited as I am about the food? It has all I have been thinking about for the past month… with back to back Thanksgiving segments and recipes for the blog. Turkey, mashed potatoes and pumpkin pie are staples for any Thanksgiving menu… but don’t forget the veggies! I brought […]
