Pumpkin purée may pair perfectly with seasonal baked goods, but no need to discount the seeds! Pumpkin seeds are rich…
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Blanched and Roasted Almonds
Things you will almost always find in my purse: wallet, car keys and raw almonds. Nuts are just about the…
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Basic Green Juice
Enjoy a Registered Dietitian’s go-to green juice made with ingredients that will leave you feeling fresh, energized and vibrant. Juicing…
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Homemade Chocolate Bars
Who needs store-bought chocolate when you can make your own? Homemade chocolate bars made with 3 ingredients. Chances are, you…
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