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Nutrition By Mia

Grilled Chicken Power Bowl

February 15, 2018


ript type="application/ld+json">{"@context":"http:\/\/schema.org\/","@type":"Recipe","name":"Grilled Chicken Power Bowl","author":{"@type":"Person","name":"Mia"},"datePublished":"2018-02-15 09:08:05","image":"","description":"","recipeYield":"1","prepTime":"PT20M","cookTime":"PT20M","recipeIngredient":["1\/2 cup cherry tomatoes, halved","2 tbsp green onion, diced","1\/3 cup black beans, cooked","1\/3 cup black beans, cooked","1\/3 medium avocado, sliced","4 oz. chicken breast","3 cups romaine, chopped","1\/4 cup Mazola Corn Oil","1\/2 tsp pepper","1 tbsp dried parsley","1\/2 tsp garlic powder","1 tbsp Mazola Corn Oil","1\/4 tsp onion powder","1\/4 tsp garlic powder","2 tbsp lemon juice","1\/2 tsp dried parsley"],"recipeInstructions":["Add chopped romaine to a serving bowl and set aside.","Add marinade ingredients to a shallow bowl and whisk together to combine. Place chicken in the marinade and transfer to the fridge for at least 30 minutes.","Preheat grill to medium high. Grill chicken on both sides for 2-3 minutes or until no longer pink in the center. Slice into strips and place in the serving bowl.","Add remaining ingredients to the serving bowl.","Whisk together dressing ingredients and pour over bowl ingredients"]}
Print Recipe
Grilled Chicken Power Bowl
Prep Time 20 minutes
Cook Time 20 minutes
Passive Time 40 minutes
Servings
Ingredients
  • 1/2 cup cherry tomatoes, halved
  • 2 tbsp green onion, diced
  • 1/3 cup black beans, cooked
  • 1/3 cup black beans, cooked
  • 1/3 medium avocado, sliced
  • 4 oz. chicken breast
  • 3 cups romaine, chopped
Marinade
  • 1/4 cup Mazola Corn Oil
  • 1/2 tsp pepper
  • 1 tbsp dried parsley
  • 1/2 tsp garlic powder
Dressing:
  • 1 tbsp Mazola Corn Oil
  • 1/4 tsp onion powder
  • 1/4 tsp garlic powder
  • 2 tbsp lemon juice
  • 1/2 tsp dried parsley
Prep Time 20 minutes
Cook Time 20 minutes
Passive Time 40 minutes
Servings
Ingredients
  • 1/2 cup cherry tomatoes, halved
  • 2 tbsp green onion, diced
  • 1/3 cup black beans, cooked
  • 1/3 cup black beans, cooked
  • 1/3 medium avocado, sliced
  • 4 oz. chicken breast
  • 3 cups romaine, chopped
Marinade
  • 1/4 cup Mazola Corn Oil
  • 1/2 tsp pepper
  • 1 tbsp dried parsley
  • 1/2 tsp garlic powder
Dressing:
  • 1 tbsp Mazola Corn Oil
  • 1/4 tsp onion powder
  • 1/4 tsp garlic powder
  • 2 tbsp lemon juice
  • 1/2 tsp dried parsley
Instructions
  1. Add chopped romaine to a serving bowl and set aside.
  2. Add marinade ingredients to a shallow bowl and whisk together to combine. Place chicken in the marinade and transfer to the fridge for at least 30 minutes.
  3. Preheat grill to medium high. Grill chicken on both sides for 2-3 minutes or until no longer pink in the center. Slice into strips and place in the serving bowl.
  4. Add remaining ingredients to the serving bowl.
  5. Whisk together dressing ingredients and pour over bowl ingredients
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