CBS Atlanta: Healthy New Year Reset

The New Year is the perfect time to reset and prioritize your health. I’m on CBS Atlanta with simple to level up your wellness.

First, take the guesswork out of healthy eating with Hungryroot. Hungryroot makes healthy eating easy with personalized meal plans and recommendations tailored to your tastes and dietary needs. Their recipes are quick, easy, and nutritious with most coming together in 15 minutes or less. Get all of your healthy living essentials sent straight to your door including from snacks, sweets and supplements at Hungryroot.com.

Next, help fill in nutrient gaps with Person Nutrition. Persona Nutrition delivers monthly custom vitamin and supplement packs tailored to your specific nutrient needs and health goals based on a science backed assessment. They also offer nutrition by appointment where you can schedule 1:1 calls with a nutritionist. Persona makes staying on track with your health regimen easy. New customers get 50% off their first month at PersonaNutrition.com.

Next, level up your wellness with superfoods. More Longevity & Wellbeing offers vitamins, superfoods, and standardized extracts that deliver comprehensive wellness support. Their Mushroom Coffee Superfood Blend combines adaptogenic mushrooms with delicious flavors like Salted Caramel Vanilla, for a coffee-free option, try their Coconut Banana Mushroom Superfood Blend, and Chill Pill is designed to support daytime energy and focus while promoting calm. Find the More Longevity & Wellbeing products at morewellbeing.com.

And for kids and teens, turn to TruHeight Vitamins. TruHeight Vitamins offers products designed to provide nutritional support for healthy growth & development in kids and teens and is a stable in the youth sports community. Their products contain essential vitamins, minerals and protein for healthy growth during formative years and are backed by Board Certified Pediatrician, Dr. Michael Milobsky. Find it on Amazon and at Walmart and Target.