It’s Good Food Friday! I love this time of year but it can be stressful if you are hosting. I partnered with some great products that will help you put together a delicious spread, without the stress. Find all the tips in my segment on ABC WCIV Lowcountry Live. Time-saving entertaining staples SALSA is a […]
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As a dietitian, I know that mothers are looking for EASY ways to feed their kids that they can feel good about AND, that the kids will like! This morning I shared some meal and snack ideas on CBS Your Carolina. Lunchbox: Wild Tuna Melts and Sandwiches: My dietitian-approved lunchbox addition is TUNA. It is one […]
College football season starts next week! This morning I shared some ways to upgrade your tailgate spread on the health front. Touchdown Tailgate Dip for your sliced veggies and whole grain pita Every game day needs a delicious dip. I shared my spinach and artichoke dip! This is made with better-for-you ingredients and is lower […]
It’s Back To School week on ABC’s Lowcountry Live. For Good Food Friday, I shared some tasty and convenient meal and snack ideas that kids can enjoy as they head back to school. Start your day with a balanced breakfast Some studies suggest that kids who start their day with a balanced breakfast perform better […]
