Today on Good Food Friday, I shared some unique ways to incorporate more plant-based foods into your diet starting with a Valentine’s day-themed snack board built around protein and produce aka. a snack board with staying power! Start with the ready-to-eat Dandy Radishes and a heart-shaped cookie cutter. These radishes are a great chip alternative, […]
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Today on Good Day Sacramento, I shared easy recipes and meal ideas that take 20 minutes or less. 5-minute salad dressing First I shared a 5-minute salad and dressing made with the Cobram Estate extra virgin olive oil. This oil is certified by the California Olive Oil Council, which assures that it is extra virgin […]
Today on Good Food Friday, I shared simple tips for healthy and easy holiday hosting. Build-Your-Own oatmeal bar A breakfast oatmeal bar is an easy option and I partnered with Quaker to share some ideas. Oats serve as a nutritious blank canvas and you can make them savory or sweet. Each variety of Quaker Oats is 100% whole […]
The holiday season is here! I shared my top tips to stay healthy during the busiest time of the year. Stay healthy while traveling It’s officially the season of travel. My first tip is to build travel snacks with staying power by pairing protein with produce. These SimplyProtein products have 11 grams of protein […]
