Today on Good Day Sacramento, I share light bites for summer! Sheet pan nachos First up is mini bell pepper “chips” nachos. These are topped with S&W Beans, which 6-9 grams of fiber per serving, which is important for digestive health, and 6-7 grams of plant-based protein, which is the same amount found in one […]
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Today I share easy ways to clean up your diet for spring on CBS Washington D.C., Great Day Washington! Tip 1: Spring clean your beverages by replacing sugar sweetened options with nutrient-dense options My first tip is to spring clean your beverages by replacing sugar-sweetened options with nutrient-dense options like 100% orange juice which contributes […]
Today on CBS Las Vegas NOW, I share four simple ways to spring clean your diet so that you feel your best this season! Tip 1: spring clean your breakfast by building them around plant protein and whole grains. Toast is an easy way to do that! I used the three new Organic […]
Today on FOX Denver, I share easy ways to spring clean your diet! Tip 1: Spring clean your beverages by replacing sugar sweetened drinks with nutrient-dense options 100% Orange Juice contributes vitamins and minerals and antioxidants. I added it to my green orange Julius smoothie. A common misconception about orange juice is that it’s jam-packed […]
