Happy New Year! If you are ringing in the new year with friends and family a home, I am sharing the perfect festive recipes to end the year on a healthy note today on CBS Las Vegas NOW. Starting with finger food appetizers with a veggie twist. Make veggies the base of your finger food […]

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Join me today on QVC with Sandra Bennett during the 9pm for a stocking stuffer with benefits!
Gearing up for the holiday season today on ABC Charleston Lowcountry Live with healthy holiday season essentials! Build a better party platter First we have the ultimate party platter – start with your fruits and veggies, whole grain crackers, protein like nuts and cheese then add your nutritious dips like hummus and salsa. Everyone knows […]
Join me today on QVC during the noon show with Dan Hughes. Breaking down the benefits of acv, ashwagandha and super fruits.