Today on Good Food Friday, I am sharing holiday season must haves for home, travel and wellness. WELLNESS First up I have the ultimate ergonomic chair for your home or office. With dynamic variable lumbar support, proprietary ergonomic comfort technology and with cooling, heat and massage capabilities, the X-Chair helps maximizes user health and wellness, […]

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Gearing up for the holiday season today on ABC Charleston Lowcountry Live with healthy holiday season essentials! Build a better party platter First we have the ultimate party platter – start with your fruits and veggies, whole grain crackers, protein like nuts and cheese then add your nutritious dips like hummus and salsa. Everyone knows […]
Join me today on QVC during the noon show with Dan Hughes. Breaking down the benefits of acv, ashwagandha and super fruits.
Today on Good Food Friday, I’ve rounded up my top four fall wellness essentials to stay healthy this season. Starting with a better way to hydrate! A wellness essential to hydrate smarter Meeting our recommended 2.7-3.7 liters of water per day though food and beverages be a challenge. Jove alkaline water is a great solution. Some research […]