Quinoa taco cups making this stormy day in Charleston, super bright and yummy! Made with plant-protein packed whole grain quinoa & black beans, summery corn, mini bell peppers and diced avocado. All tossed together with a light honey mustard dressing. This is summer on a plate! This dressing is super versatile and can be used […]

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Easiest, nutrient-packed, weeknight dinner EVER: lemony salmon packets! Packed with protein, probiotics and omega-3 fats. These are nutrient-rich and full of flavor! I love adding citrus to my proteins when I am cooking them in the oven or on the grill. It’s an easy and nutritious was to infuse flavor. Because these are made with […]
Breakfast is served! I am so excited to share this recipe because it basically tastes like pizza for breakfast but heavy on the veg part – TOMATOES! Fun fact: tomatoes are botanically a fruit but for culinary purposes, are referred to as a veggies. So, veggies for breakfast it is! This recipe only calls for […]
Seasonal produce has my heart – especially when it’s all together in a dreamy salad! Celery, radishes and peas are in season and go together seamlessly in this spring salad tossed in a homemade lemony dressing. Looking for dish to bring to your next seasonal soiree? Look no further! Nothing says spring like all the […]