This weekend marks the unofficial start of SUMMER and I could not be more excited. Warm weather, longer days and lots of beach time is on the horizon. That being said, we certainly can not forget the FOOD. This has to be the easiest Memorial Day appetizer that you can take from the oven to […]
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Mains
Meet the pasta of my dreams: high protein and fiber pistachio pesto pasta! Pesto is one of those foods that I never get tired of. It’s earthiness and good-for-you ingredients make it a staple for virtually every savory meals at my house: lean proteins, roasted veggies and PASTA, of course. I especially love make it […]
Meet my latest lunchtime obsession: salad in a Mason jar. It’s easy to assemble before a busy week, a visual way to check all your nutrient boxes and totally customizable. Start with dressing at the bottom and keep the leafy greens toward the top to prevent them from getting soggy. Add your colorful and nutritious […]
10-minute pita pizzas… say no more! These take five minutes to assemble, are loaded with veggies and contain a balance of nutrients that will keep you feeling full and nourished all afternoon. No meat, no problem! You don’t have to be a vegetarian to love these single-serving pizzas. Topped with PULSES, these a good source […]
