Friday night plans include veggie avocado quesadillas! I am totally on a quesadilla kick lately. I can’t get enough of the grain-free cassava tortillas by Siete made with coconut and cassava flour. Typically I add a protein to my quesadillas for added staying power but today I was all about the veggies and creamy avocado. […]
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Quesadillas are the ultimate comfort food. Is anything better than a crispy tortilla with melty cheese goodness? These better-for-you spicy buffalo quesadillas are SO easy to make. I used leftover cooked chicken in my fridge which meant this meal came together in minutes. Have you heard of Siete coconut and cassava tortillas? I am obsessed. […]
I am SO excited to share this recipe today. It has been a long time coming! Since discovering “air-frying” while I was eating at By Chloe in New York City, I have been wildly intrigued. As someone who lives in the south, I can attest to loving our fried food! But as a dietitian, these […]
No meat, no problem! Celebrating Cinco de Mayo with 5-minute vegetarian TACO BOWLS. Made with lime arugula, cherry tomatoes, and Lundberg Family Farms red rice & quinoa chips. Whole-grains + veggies + plant protein… check, check and check! I always say: the more colors the better! Colors in produce are indicative of phytonutrients which help protect […]
