Starting this new year on a nutritious note! Meet my recent lunch and dinner on repeat: sautéed veggies, chickpea pasta and organic, gluten-free grass fed meatballs from Beetnik. Why should we include colors on our plate? Colors in fruits and veggies are indicative of the phytonutrients they contain. The more colors we include, the more […]
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A refreshing and light plant-powered entree that is perfect for busy weeknights. Made with high protein and fiber chickpea pasta and nutrient-rich kale. I’ve never been a pasta person until I met CHICKPEA pasta and now I can’t stop making it! If you follow my media segments, you know I tout chickpea pasta whenever I […]
Is meatless Tuesday a thing yet? I have been on a plant-based protein kick lately. Chickpeas, lentils, chia seeds and quinoa have all been in my meal rotation. Finding new innovative ways to enjoy these proteins has been my objective this season. Besides tossing them in a salad, I wanted to get a little more […]
This recipe was made in partnership with Unilever. Kale, cherry tomatoes and crunchy cucumbers dressed in a garden-fresh homemade dressing – this is summer in a bowl! Add in quinoa and chickpeas for some plant-protein and lunch is served. The warmer summer weather always has me craving more veggies and a good dressing can make […]
