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Nutrition By Mia

Healthy Pancake Cereal

June 25, 2019


ript type="application/ld+json">{"@context":"http:\/\/schema.org\/","@type":"Recipe","name":"Healthy Pancake Cereal","author":{"@type":"Person","name":"Mia"},"datePublished":"2019-06-25 07:23:00","image":"","description":"","recipeYield":"1","prepTime":"PT5M","cookTime":"PT10M","recipeIngredient":["1 egg?","1\/2 cup blanched almond flour","1 tbsp Comvita Manuka honey","2 tbsp unsweetened almond milk or milk of choice","1\/2 tsp baking powder"],"recipeInstructions":["Add all ingredients to a food processor & blend until smooth. Transfer batter to squeeze bottle or piping bag with a small hole cut on the corner. ?","Spray a large nonstick skillet with nonstick cooking spray & place over medium low heat. ?","Squeeze batter all over the pan so that you have tiny pancakes. Cook until bottoms are golden brown, about 1 minute, then flip and cook for another 30-60 seconds.?","Serve with milk & fruit or butter & raw honey."]}
Print Recipe
Healthy Pancake Cereal
Prep Time 5 minutes
Cook Time 10 minutes
Servings
Ingredients
  • 1 egg
  • 1/2 cup blanched almond flour
  • 1 tbsp Comvita Manuka honey
  • 2 tbsp unsweetened almond milk or milk of choice
  • 1/2 tsp baking powder
Prep Time 5 minutes
Cook Time 10 minutes
Servings
Ingredients
  • 1 egg
  • 1/2 cup blanched almond flour
  • 1 tbsp Comvita Manuka honey
  • 2 tbsp unsweetened almond milk or milk of choice
  • 1/2 tsp baking powder
Instructions
  1. Add all ingredients to a food processor & blend until smooth. Transfer batter to squeeze bottle or piping bag with a small hole cut on the corner. ?
  2. Spray a large nonstick skillet with nonstick cooking spray & place over medium low heat. ?
  3. Squeeze batter all over the pan so that you have tiny pancakes. Cook until bottoms are golden brown, about 1 minute, then flip and cook for another 30-60 seconds.?
  4. Serve with milk & fruit or butter & raw honey.
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