Spring is a perfect time to enhance your overall nutrition and wellness and I teamed up with a few brands to help people eat better and feel good this season! Understand your body’s unique needs with a personalized nutrition and wellness plan When it comes to customizing a nutrition and wellness plan, it’s important to […]

Kicking off National Nutrition Month on News 4 Jacksonville’s River City Live! For breakfast we have sprouted overnight oats. I like sprouted oats because sprouting makes it easier to digest, increases the protein and make the nutrients it contains more bioavailable.I use sprouted oats by One Degree Organics which you can find at Publix – […]

It’s been a whirlwind 24 hours! Yesterday, Goli Gummies were selected as the TSV (today’s special value), an unprecedented honor for a brand that only launched on QVC less than a year ago (and has been around for only 3 years!). I am honored to have represented them on QVC as a member of their […]