Sponsored by Green Giant Fresh. Meet the perfect protein and veggie packed bite that makes for an easy snack or lunch – Huevos Rancheros Little Gem taco cups! As a dietitian, I encourage my clients to build “snacks with staying power” that will keep them full until their next meal. The formula is pairing protein […]

what's new
No-bake pumpkin sea salt fudgy bites… hello fall sweet treat! If you are like me, Christmas is probably already on your mind. As a November baby however, I am maybe a little biased to giving Thanksgiving the celebration it deserves. Thanksgiving means embracing all things fall which of course includes pumpkin! While pumpkins are fun […]
Happy, happy Halloween! What are y’all dressing as? This month has absolutely flown by and I can’t believe it is already October 31. Halloween has always been one of my favorites since I was a little girl. Usually I had 2-3 costumes each years – one I could wear at school and a few different […]
Fudgy sweet potato BROWNIES for a healthy & haunted halloween. Made with fiber and beta-carotene rich sweet potato, antioxidant-rich cacao & sweetened with 0-cal SweetLeaf Stevia derived from the stevia plant. It’s Halloween week and I could not be more excited for healthier sweet treats. Meet my sweet potato BROWNIES. These are fudgy, low in […]