2019 is all about easy and nutritious! Who’s with me? Sheet pan meals have been my go-to since my college days. They are easy to make, require very little hands on time and are delish. I especially love mixing up the proteins and veggies that I add according to the seasons. One thing about sheet […]

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It’s National Pasta Day and I am celebrating with creamy, dreamy pumpkin marinara pasta made with Ancient Harvest Organic Gluten Free Supergrain Pasta. I have never met a bowl of pasta I didn’t like, you? This pasta screams fall and is loaded with seasonal flavors. Who could say no? If you are like me in […]
Happy National Seafood Month! I’ve teamed up with the Marine Stewardship Council (MSC) to promote wild, certified, sustainable seafood in the most delicious 30-minute recipe! Seafood=protein with benefits It’s no secret that I am a seafood lover – both for its taste and nutritional benefits. Seafood is a high quality protein with benefits. It is […]
3-Ingredient Veggie Noodle FrittersVeggies for breakfast? Yes, please! Many people are hesitant to incorporate veggies into breakfast. But the truth is, veggies are low in calories and high in filling fiber, vitamins and minerals. If you struggle to meet your recommend 3+ servings per day, breakfast is a great time to get a jumpstart. Whether […]