Incorporating more plant-based foods into our diet is not only good for our health but the environment as well. Today on Good Food Friday, I shared meatless meal and snack ideas! Breakfast First, I shared the first ever zero sugar Dark Chocolate and Cinnamon Toast cereal. It’s called Catalina Crunch and seriously tastes amazing – it’s […]
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Recipes
2019 is all about easy and nutritious! Who’s with me? Sheet pan meals have been my go-to since my college days. They are easy to make, require very little hands on time and are delish. I especially love mixing up the proteins and veggies that I add according to the seasons. One thing about sheet […]
New year, new pizza! I have never met a pizza I didn’t like so I set out to make a pizza that was lower in carbs and higher in protein – enter: egg whites! Egg whites are pure, high quality protein meaning their contain all the essential amino acids (protein building blocks) to make a […]
A gluten free holiday thumbprint cookie made with strawberry chia jam, almond flour and Cocavo avocado and coconut oil blend. ‘Tis the season for cookies galore! Christmas Eve is just a few days away and I am putting together my annual list of holiday cookies to make for family, neighbors and carolers. Traditional thumbprint cookies […]
