Today I shared appetizers, entrees and desserts for Good Food Friday on ABC’s Lowcountry Live! These are going to save you time in the kitchen without compromising quality or taste. Veggie and Chip Platter You can’t go wrong with a veggie and chip platter. I recommend sliced celery, carrot and radish for spring. For those […]
what's new
Media
This week on Good Food Friday, I shared foods and tips for a healthy heart. What we eat, plays a huge role in helping to keep our heart healthy. These are some tasty and convenient options for every meal of the day that have a heart healthy component. Plant-based breakfasts Starting the day with a balanced […]
Celebrate Valentine’s Day with a healthy twist. Registered Dietitian Mia Syn, MS, RD shares fun food tips for the official day of red and pink! I am so excited to announce that I am the new host of Good Food Friday on ABC’s Low Country Live! This Friday we celebrated Valentine’s Day. I brought some DELICIOUS and FUN […]
This morning on Your Carolina I channeled my inner Marie Kondo and shared tips on how to “Lagom Your Home”. Ever since reading the “Magic Art of Tidying” by Marie, I have become obsessed with making my space feel like a home with just the right amount of things. I recommend this book to all […]
