Today on Good Day Sacramento, I shared simple tips to put a healthy twist on classic comfort foods. A lightened up take on Burrito and Buddha Bowls. I shared lightened-up Burrito and Buddha Vegetable Meal Bowls by Green Giant Fresh. They’re made with spiralized and crumbled veggies, which make them low in calories and high […]
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Halloween doesn’t have to be all about the candy! Today on Great Day Washington, I shared sweet and spooky snacks that will get kids excited about eating healthier this Halloween. Build your spooky snacks around veggies My first tip is to build your spooky snacks around veggies – they’re low in calories and high in […]
You don’t have to be a vegetarian to reap the benefits of eating more plant-based foods! Today on Good Food Friday, I shared four easy ways to do just that. Plant-centric pizzas I shared vegan and vegetarian frozen pizzas by Sweet Earth. Sweet Earth is a modern food company that handcrafts award-winning plant-centric products that […]
As a registered dietitian, I do believe that breakfast is the most important meal of the day. Today on CBS, New Orleans, I shared some delicious 10-minute options for national breakfast month! Help meet your recommended 3+ servings of vegetables per day at breakfast Many of us struggle to meet our recommended three servings of […]
