10-minute pita pizzas… say no more! These take five minutes to assemble, are loaded with veggies and contain a balance of nutrients that will keep you feeling full and nourished all afternoon.  No meat, no problem! You don’t have to be a vegetarian to love these single-serving pizzas. Topped with PULSES, these a good source […]

Happy gut, happy life! I am SO excited to announce my partnership with Simply Biotix on National Love Your Gut Day! Simply Biotix is a maker of probiotic supplements including Gutsy which is a berry-flavored powdered probiotic that tastes amazing and simply dissolves on your tongue! As a dietitian, I am passionate about gut health […]

Healthy loaded HUMMUS nachos, anyone? Crunchy chickpea chips topped with organic fire roasted red peppers, black olives, chunks of avo & creamy dollops of hummus. Veggie, fiber & protein-packed – every bite is a party! I’ve had several requests for a healthy take on nachos. These are a high protein and fiber take on the […]