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Nutrition By Mia

Desserts

Healthy Banana Bread 3 Ways

Healthy Banana Bread 3 Ways

April 15, 2021

I’ve never met a banana bread I didn’t like. Who agrees? I love trying new banana bread recipes using nutrient-dense…
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6-Ingredient Healthy Twix Bars

6-Ingredient Healthy Twix Bars

March 12, 2021

6-ingredient homemade healthier Twix Bars! Who doesn’t love chocolate, caramel and shortbread together? This recipe is gluten-free, dairy-free, paleo-friendly and…
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6-Ingredient Pecan Pie Bars

6-Ingredient Pecan Pie Bars

March 5, 2021

6-ingredient pecan pie BARS! Hello simple dessert with benefits. PECANS elevate the nutrition of this dessert by adding 3 grams…
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5-Ingredient Caramel Apple Bark

5-Ingredient Caramel Apple Bark

March 4, 2021

If you are looking for another sweet dessert with benefits then look no further than this 5-ingredient caramel apple bark!…
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Apple Pops 6 Ways

Apple Pops 6 Ways

February 10, 2021

Satisfy your sweet tooth with this better-for-you sweet snack made with crisp crunchy apples which are a good source of…
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Healthy Gluten-Free Coffee Cake

Healthy Gluten-Free Coffee Cake

January 24, 2021

  Coffee cake, anyone? This sweet treat with benefits is made with naturally gluten-free almond and tapioca flour, a cinnamon sugar…
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