It is impossible to go to the grocery store without seeing milk alternatives. Lactose intolerance, food sensitivities, and increased consumer demand have led to a rise in the availability of non-dairy beverages. With the growing popularity of milk alternatives, the choices can seem overwhelming. Here is a breakdown of the most popular milk alternatives, how […]
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It is impossible to go to the grocery store without seeing milk alternatives. Lactose intolerance, food sensitivities, and increased consumer demand have led to a rise in the availability of non-dairy beverages. With the growing popularity of milk alternatives, the choices can seem overwhelming. Here is a breakdown of the most popular milk alternatives, how […]
Proper nutrition is key to building a strong immune system and protecting our bodies from viruses, bacteria, or colds. No one food or supplement can prevent illness, but you can help support your immune system by incorporating some of these nutritious and vitamin-rich foods into your current diet. The immune system does an excellent […]
It’s National Hummus Day! This nutritious creamy dip and spread is made for more than just snacking on, you can enjoy it at breakfast, lunch and dinner. Hummus for BREAKFAST These breakfast sweet potato toasts are made with Fresh Cravings Hummus which is super creamy, delicious and made with a short list of high-quality whole […]
It’s Good Food Friday! I’m sharing easy ways to spring clean your diet. Spring clean your snacks! First up we have apple sandwiches made with Envy apples – which are the ultimate apple experience – perfectly sweet with satisfying crunch. The slices naturally remain fresh and white longer, so they are great for salads, charcuterie […]
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Back on QVC with David Venable with an easy and delicious way to incorporate ACV, Ashwagandha and essential nutrients into your diet with Goli gummies. To watch the latest segment & to purchase the 30-day supply at QVC’s sale price, visit qvc.co/A520808 (puppy not included). #qvc #acv #ashwagandha
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Spring clean your snacks Spring clean your snacks by pairing produce and protein or what I call a snack with staying power. I shared my apple sandwiches! I started with Envy Apples – which are the ultimate apple experience – perfectly sweet with satisfying crunch. The slices naturally remain fresh and white longer, so they are great […]
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Excited to launch the a new 2 pack of Superfruits this weekend on QVC! Crafted with beauty and wellness in mind – these gummies are a delicious and convenient way to support immune health AND skin health from the inside out. We call them our beauty wellness gummy – a delicious addition to not only […]
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The countdown to spring is on! Today I share simple and nutritious ways to spring clean your diet on ABC Tampa starting with breakfast. NEXT, spring clean your snacks. Snacking gets a bad rap, you can absolutely do it in a healthy way by focusing on nutrient-rich options. Ovation Foods is changing the snacking game […]
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It’s nutrition month so it’s a great time to rethink your meals and snacks. Today on CBS Las Vegas NOW, I share simple tips and recipes to level up your nutrition. An easy way to do that is with superfoods like BareOrganics high quality usda certified organic superfood ingredients Make chia pudding with 3 tablespoons […]
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It’s Nutrition Month so it’s a great time to rethink your meals and snacks. Today I share ideas on Good Food Friday! Healthy snacks can help sustain energy levels between meals. You can do that by choosing from two or more of the MyPlate food groups. Such as apples peanut butter nachos or apple snack […]
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Spring is a perfect time to enhance your overall nutrition and wellness and I teamed up with a few brands to help people eat better and feel good this season! Understand your body’s unique needs with a personalized nutrition and wellness plan When it comes to customizing a nutrition and wellness plan, it’s important to […]
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Kicking off National Nutrition Month on News 4 Jacksonville’s River City Live! For breakfast we have sprouted overnight oats. I like sprouted oats because sprouting makes it easier to digest, increases the protein and make the nutrients it contains more bioavailable.I use sprouted oats by One Degree Organics which you can find at Publix – […]
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It’s been a whirlwind 24 hours! Yesterday, Goli Gummies were selected as the TSV (today’s special value), an unprecedented honor for a brand that only launched on QVC less than a year ago (and has been around for only 3 years!). I am honored to have represented them on QVC as a member of their […]
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Snacking gets a bad rap but it shouldn’t! Snacking can be a smart way to help fill in nutrient gaps, keep energy levels up and support weight management. Today I share healthy snack ideas for sweet and savory lovers including homemade snack boxes and grab and go options. First, what makes up a healthy snack? […]
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It’s National Snack Month! Today I share healthy snack ideas and tips on News 4 Jacksonville’s River City Live! A nutritious dip can help encourage consumption of positive food groups like whole grains and veggies Hummus is a great option. I always look for one made with a short list of high-quality whole food ingredients […]
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