Spring is here, and it’s the perfect time to refresh your routine. I share my tips and recipes that will help you feel great this season on CBS San Diego.
My first tip is to build your meals around high quality protein. Fish is a good source of protein that also provides nutrients that support brain, bone and heart health. Morey’s makes it easy to meet your recommended 2 or more servings of seafood per week with their responsibly sourced, high-quality seafood paired with restaurant-inspired marinades that cook up in minutes. Find them at Publix and visit Moreys.com to find a grocery store near you.
Next, give a wellness boost to your spring beverages with apple cider vinegar. If you want Bragg Apple Cider Vinegar benefits but not the intense taste, try Bragg Apple Cider Vinegar Blends in four delicious varieties. They are raw, unfiltered, and boast the same ‘Mother’ as the original. Easily add them to your morning routine, smoothies, cocktails, mocktails, or sodas for a flavorful boost.
Next, make spring entertaining effortless with Betty Booze. Betty Booze was founded by Blake Lively with a simple idea – that what we drink should be held to the same standards as the food we eat. The bourbon and tequila variety packs give you a mix of their delicious flavors and are made with high-quality fresh ingredients like lime, ginger, peach, honey and mint. These canned cocktails are great for entertaining and make a great hostess gift Find them at bettybooze.com, Sprouts and Total Wine and More.
Finally, take care of your gut this spring with Relesium. Relesium is The first fast-acting, all-natural supplement designed to relieve GLP-1-related digestive discomfort, and restore gut health through its clinically-proven, patented ingredients, including chicken egg powder and bovine colostrum. Relesium is available in an easy-to-use powder so it fits seamlessly into any routine. Find it at Relesium.com.
