CBS San Diego: Healthy New Year Reset

I’m on CBS San Diego with tips and recipes to help make this your healthiest year.

First, start the day on a nutritious note with blueberries. Fruitist was founded with a mission to inspire enjoyable and healthy snacking and their blueberries are packed with antioxidants, vitamins and fiber, so they are a deliciously easy way to eat well and keep healthy. They are naturally sweet and bursting with flavor, making them the perfect quick and nutritious snack but you can also enjoy them in meals like this 5-ingredient no added sugar baked blueberry banana oatmeal. Find Fruitist berries year-round at Trader Joe’s, Walmart, and Whole Foods.

Next, level up your meals at home with better-for you sauces and dressings. SideDish products are delicious, versatile and convenient and were developed by 3x NYT Bestselling author and foodie Alex Snodgrass behind The Defined Dish. They work as dressings, marinades, dips or sauces, are made with 100% avocado oil and are free of dairy, gluten, seed oils, and refined sugars. You can find SideDish at GetSideDIsh.com, on Amazon and at select Whole Foods locations!

Next, take the guesswork out of healthy eating with Hungryroot. Hungryroot makes healthy eating easy with personalized meal plans and recommendations tailored to your tastes and dietary needs. I love that their recipes are quick, easy, and nutritious with most coming together in 15 minutes or less. Get all of your healthy living essentials sent straight to your door including from snacks, sweets and supplements at Hungryroot,com.

Finally, Keep little ones nourished with a2 platinum. a2 Platinum® infant formula has been trusted by millions of families globally for over 10 years. It is made with Whole a2 Milk® as the first ingredient and is nutritionally complete with key ingredients to support growth and development. Find it on Amazon, at a2Platinum.com, and at select retailers.