Holiday season mood…chocolate chip pancakes! The holiday season is all about cozy breakfasts at home on cold weekends while still in jammies. Everyone loves pancakes and these have an extra boost of nutrition. Plus, they are only made with 5 ingredients and can be assembled using one bowl (less clean up!). These are packed with […]
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4-ingredient pancakes made with a secret ingredient… BEANS! White beans are mild in taste, low in fat and add a boost of satisfying plant protein + filling fiber to this recipe. Plus, they are a nutrition powerhouse supplying several vitamins and minerals including folate, potassium, magnesium and iron. What would you top these pancakes with? […]
This recipe was sponsored by NAKANO Rice Vinegars. Looking for a delicious and unique Meatless Monday meal? Try these curried cauliflower naan wraps! Cauliflower is one of my favorite veggies to play with in the kitchen. Whether it’s using it as a low calorie, mild-tasting rice swap, incorporating into pizza crust or breading into buffalo “wings”. […]
First day of fall calls for pumpkin-everything! Who agrees? Pumpkin in this recipe lowers the fat and calories while retaining the moisture and increasing the vitamins, minerals, antioxidants & filling fiber. Pumpkin is a good source of beta carotene antioxidants, the precursor to vitamin A, important for skin and immune health. While most of us […]
