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Nutrition By Mia

Spring Salsa

March 22, 2018

spring salsa

Nothing says “bring on warmer weather” like THIS salsa.

A colorful, nutrient-packed, delish accompaniment to pita chips, proteins or even roasted veggies. Having this on hand is an easy way to add color to your plate and up the nutrition.

More colors = more phytonutrients

Color of produce is indicative of plant pigment and phytonutrient antioxidants that fight free radicals in the body and may help slow down the aging process. 

After a long winter, I am craving bright, colorful, bold and fresh. This salsa checks all those boxes. 

Quickly whip up a batch this weekend for your spring soirees or simply to have on hand and add to meals all week long!

I am excited to be returning to TV tomorrow after a little vaca. TUNE IN to Good Food Friday tomorrow on ABC’s Lowcountry Live. I will be sharing foods to prep your pantry for pantry and fridge for SPRING. 


If you make this, be sure to share with me on Insta!

spring salsa spring salsa spring salsa

[yumprint-recipe id=’370′]


Don’t forget to follow me on Instagram, Facebook and Twitter to keep up with my recipes nutrition guides, media segments and collaborations!

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