Baked feta pasta with a low carb twist – SPAGHETTI SQUASH! If you haven’t tried the viral baked feta pasta trend, you are missing out! This dish is easy to make, super flavorful and can be customized with your pasta of choice. While the traditional dish is made with regular pasta, I love making it […]
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This recipe is sponsored by NAKANO Rice Vinegars. Power through the week with this Asian-inspired Greek vegetarian power bowl drizzled with a creamy miso ginger sauce. “Power bowls” are one of my favorite quick lunches to make during the week because they check all the boxes for a nutritious meal with staying power – protein, […]
Have you tried mason jar meals? Not only are they fun to make (and eat), these portable meals can be made ahead of time with just a handful of ingredients. If you are cravings savory, fresh and flavorful, look no further than this Four Layer Greek American Lamb Dip?. Made with only six main ingredients […]
Fueling your workouts with proper nutrition is undoubtedly important but what many may not consider is how they re-fuel post workout. Refueling with proper nutrition not only helps you build and maintain muscle strength, it can help prevent injury and enhance recovery. How to fuel post workout A good rule of thumb is to focus […]
