Pack lunch with me! I on a bread-free wrap kick. This is made with a base of Kalera butter lettuce which is sustainably grown using on a vertical hydroponic farm and has a shelf life of 3 weeks and double the nutrients of field grown butter lettuce. For the filling, I used avocado oil mayo, low […]
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This recipe is made in partnership with Marine Stewardship Council. This 15-minute lunch recipe is good for you and the ocean too! Made with sustainably sourced, wild-caught MSC Blue Fish labeled tuna steak from ALDI, a good source of high-quality protein and key nutrients like zinc and iron, this flavor-packed protein and fiber-rich meal is […]
Wrap hack – 3 ways! Who else has been making these 2 minute lunch/snacks? What you’ll need: Whole grain sprouted tortilla: whole grain tortillas will be higher in protein, fiber and important nutrient like B vitamins which are important for converting the food we eat into energy. Choosing a sprouted variety is an added bonus. […]
Veggie crust PIZZAS for 2021! My most popular posts to this day are my “veggie buns” where I replace traditional white bread with nutrient-rich produce. Pizza is also a great candidate for this! Get all the goodness of the toppings while lowering the carbohydrates and calories and increasing the fiber, vitamins, minerals and phytonutrients with veggie […]
