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Nutrition By Mia

Desserts

Tips and Tricks for Keeping Healthy New Year’s Resolutions

Tips and Tricks for Keeping Healthy New Year’s Resolutions

January 20, 2021

The start of a new year is an exciting time to set new goals and form healthy habits! As a…
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Bloomin’ Apples

Bloomin’ Apples

January 13, 2021

Have you tried bloomin’ apples? These are my latest obsession that satisfy my sweet tooth in a nutritious way. Apples…
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Oat Cinnamon Rolls

Oat Cinnamon Rolls

January 11, 2021

 The post is sponsored by The Quaker Oats Company. All opinions are my own.  Nothing says good morning like warm…
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6-Ingredient Flour-Free Brownies

6-Ingredient Flour-Free Brownies

January 11, 2021

Hello, 6 ingredient flour-free brownies! Making Monday a lot more delicious. If you are looking for a dessert with benefits…
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No-Bake Cookie Dough Squares

No-Bake Cookie Dough Squares

December 31, 2020

Edible cookie dough? Sign me up! If you preferred the cookie dough versus baked cookies as a kid (and now!),…
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Holiday Oat Cookies 6 Ways

Holiday Oat Cookies 6 Ways

December 22, 2020

The post is sponsored by The Quaker Oats Company. All opinions are my own. It’s not the holiday season without…
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Latest Posts

NBC Boston: How To Build a Salad Jar

NBC Boston: How To Build a Salad Jar

ABC Tampa: Healthy New Year Refresh

ABC Tampa: Healthy New Year Refresh

ABC News 4: Healthy New Year Reset

ABC News 4: Healthy New Year Reset

CBS Las Vegas: Healthy NYE at Home

CBS Las Vegas: Healthy NYE at Home

CBS Atlanta: Healthy Holiday Entertaining

CBS Atlanta: Healthy Holiday Entertaining

News 4 Jacksonville: Healthier Holiday Recipes

News 4 Jacksonville: Healthier Holiday Recipes

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