Looking for an easy make-ahead low carb breakfast option? Look no further!
These veggie-wrapped egg cups could not be more fun, flavorful and packed with great nutrition.
Eggs are a convenient high quality protein source that provides our body with essential vitamins and minerals that are hard to get from other foods like choline and vitamin B12.
What makes these unique is that they are wrapped in nutrient-dense veggies like sweet potato, summer squash and eggplant! Not only do they add fun flavor and texture to these egg cups, they contribute filling fiber and antioxidants that help protect our body against potential free radical damage.
Besides spices and herbs to flavor, I also used Fresh Cravings salsa which is made with fresh, vine-ripened tomatoes, crisp, hand-picked vegetables, and zesty peppers and spices—giving it a homemade taste. Since the salsa is never cooked or pasteurized, you can find it chilled in the produce section.
If you make these, be sure to tag me on Instagram!