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Nutrition By Mia

3-Ingredient Veggie Noodle Fritters

October 2, 2018

Cece's Veggie Co. spiralized veggie noodles

3-Ingredient Veggie Noodle FrittersVeggies for breakfast? Yes, please!

Many people are hesitant to incorporate veggies into breakfast. But the truth is, veggies are low in calories and high in filling fiber, vitamins and minerals. If you struggle to meet your recommend 3+ servings per day, breakfast is a great time to get a jumpstart.

Whether you are a squash, potato, zucchini or beet lover… these fritters are for you! Made with only three simple ingredients: spiralized veggies, egg and whole grain flour. Optional: savory spices!

I use Cece’s Veggie Co. organic spiralized and riced veggies which make eating fresh veggies for any meal easier than ever. They can be enjoyed raw, sautéed as a grain alternative and in salads and soups. You can find them at Whole Foods Market!


These have your protein, veggies and whole grains. Add some fruit on the side for the ultimate balanced breakfast plate. 

The best part of this recipe is that you an make it your own! Choose your favorite spiralized veggie and whole grain or gluten-free flour. And don’t creative with the spices.

If you make these, be sure to share with me on Instagram!

Cece's Veggie Co. spiralized veggie noodles

Cece's Veggie Co. spiralized veggie noodles

[yumprint-recipe id=’422′] Don’t forget to follow me on Instagram, Facebook and Twitter to keep up with my recipes, meal ideas, TV segments and commercials!

Sponsored by Cece’s Veggie Co.

Cece's Veggie Co. spiralized veggie noodles

Breakfast· Clean Eating· Gluten-free· Grain Free· Paleo· Vegetarian

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