The back-at-school season can be a significant transition for both children and parents with many of us needing guidance on managing our health, what we eat, and general well-being. I have helpful tips to navigate this time of year.
Make mealtime fun!
I hear all the time from my friends who have older kids that school mornings are especially hectic with getting the kids up, dressed, teeth brushed and solving the daily dilemma of what to pack for their lunch that will make mealtime fun while also fueling them through the day. One convenient and affordable option I always share with them is Lunchables. For over 35 years, Lunchables have been parent-approved as the #1 brand for kid meal & snack combos. As school is back in full swing, Lunchables help make mealtime easy, fun and stress-free.
As a registered dietitian, I love that Lunchables provide nutrients like protein, fiber, calcium and potassium—nutrients many kids are often deficient in… For example, these Crackers Stackers Snack Kits provide 13g of protein and includes turkey slices, cheese and crackers. Lunchables are available in conveniently packaged single-serve kits, perfect for the lunchbox and are available nationwide. They provide a delicious option for families any time of day including lunch time, after-school sports practice and more.
Back to school means time for the rest of the family to focus on health and wellness
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Think nutritious and fun for after school snacking
If you’re looking for wholesome snacks the kids will love AND make your life a little easier, turn to Farm Rich—one of America’s favorite frozen snacks brands. And when it comes to after-school snacks, everyone loves America’s #1 Mozzarella Stick! They’re made with real mozzarella cheese and pack a lot of protein for extra brain fuel. I created this fun after-school snack board to get my kids excited about homework. This one has Mozz Sticks, Mozzarella Bites, Boneless Chicken Bites and Crispy Breaded Pickles – all from Farm Rich. And I snuck a few raw veggies in there too. You can get more ideas like these and see more products at FarmRich.com.
